Why Supplements needed improving.
The question remains, could we simply bypass supplements and achieve the same results from diet alone? We know a nutritious, balanced diet underpins overall health...but is it possible to alter a diet and incorporate all the benefits that supplements can offer?
Supplements exist to take away the difficulty; to provide the benefits of everything the world has to offer for the human body to thrive...in a simple, fast and convenient format.
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Race Re-cap: Spartan Race Trifecta WC 2019
I crossed the line in 28th place securing me 31st place in the championship.
I kept myself hydrated and focused ahead of the next race. Keeping covered from the sun was also part of the weekend race plan.
Hence Stacks nutrition played a vital part in my post/pre-race recovery time, the easy to take ZnMag recovery tablets went down well with a pre made Greens Stack.
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