Can supplements replace a balanced diet?
Supplementation due to Soil Biodiversity Deterioration
(It’s hugely important that we understand this, for the future of our food and nutrition)… Firstly, supplementation should NOT be used to replace a balanced diet. However, we will discuss below why it is not easy to fill the gaps in our nutrient profiles, and why it is proving beneficial to supplement.
Understanding the reasons why supplementation has become necessary in modern day diets and making informed decisions over where we buy our produce from is becoming more and more important….
The deterioration of soil biodiversity has had a significant impact on the nutrient density of plants. This has led to a decrease in the availability of essential nutrients such as vitamins, minerals, and antioxidants in our food. As a result, many people are taking Greens Stack as a way to supplement their diets with these essential nutrients.
Greens Stack is made from quality, nutrient-dense plants such as kale, spinach, broccoli, and spirulina. These plants are grown in conditions that promote their nutrient density, using organic farming practices where possible, and soil regeneration techniques. As a result, what we have is a convenient way to supplement our diets with the essential nutrients that may be lacking in our food due to soil biodiversity loss.
Here are some of the key benefits of supplementing with Greens Stack:
Increased nutrient intake: A convenient way to increase our intake of essential nutrients such as vitamins, minerals, and antioxidants. This can help to support overall health and wellbeing and reduce the risk of chronic diseases [1].
Improved digestion: Greens Stack contains enzymes that improve gut health and support healthy digestion [2].
Reduced inflammation: The high antioxidant content of Greens Stack can help to reduce inflammation in the body and support a healthy immune system [3].
Convenient and easy to use: Greens stack is a convenient way to supplement our diets with essential nutrients.
In conclusion, the deterioration of soil biodiversity has had a significant impact on the nutrient density of plants. As a result, supplementing with Greens Stack is a convenient and effective way to ensure that we are getting the essential nutrients we need to support overall health and wellbeing. Made from nutrient-dense plants grown in healthy soil, we can support our own health while also promoting sustainable agriculture practices. Supplementation should always be used alongside a balanced diet, and NOT as a replacement.
