How do multivitamins work?

Did you know that a third of the UK are lacking in some form of vitamin or mineral?

Over processed food lacking in those all-important micronutrients have left us undernourished as a society. Supplementation has grown ever more popular as people are waking up to the fact that we struggle to bridge that gap in our diets, but there is a further issue with this;

Not all nutrients can be absorbed by the body without the presence of another nutrient.

For example, black pepper (making up 6.67mg of every scoop of Greens Stack), allows for the absorption of other nutrients such as calcium and iron, and the addition of it makes the other ingredients in Greens Stack more bioavailable to you. The ingredients have been picked due to their ability to work symbiotically with each other, creating a product that is able to be absorbed by your body.

We would like to take a moment of your time to take you through the ingredients of Greens Stack;

Ashwagandha Offers sleep-promoting calmness with a natural connection to increased immune function. Also proven to improve your memory & cognition as well as physical and sexual performance (hormone-based studies) - 167mg per scoop

Spirulina A blue-green algae famed for its energising, mood-enhancing, fat burning and immune system boosting properties. It is now being promoted as a treatment for malnutrition! It is one of the most nutrient dense superfood that you could possibly find - 2,430mg per scoop

Yamabusitake (Lion’s Mane) This nootropic mushroom extract noticeably improves cognitive function and focus. A scientifically unique blend of powerful minerals, a nootropic adaptogen that improves mood and mental working clarity - 1,000mg per scoop

Matcha Rich in catechins, a powerful antioxidant that protects the liver and neutralises free radicals, proven to suppress reduced exercise fatigue therefore you train harder for longer. Improves cognitive function and reduces stress - 1,670mg per scoop

Curcuma Longa or Turmeric Extract An ancient ayurvedic and Chinese medicine, used for centuries as a physical healer as well being noted to lift your mood. Best-in-class natural anti-inflammatory with an ever-increasing list of benefits and use cases. Recovery from injury? Headache? or body a bit battered from training? This will help - 167mg per scoop

Black Pepper Extract Increases the bioavailability of the nutrients in Greens Stack, and others from your general diet - 6.67 mg per scoop

Broccoli Sprout Source of sulphoraphane, an amazing antioxidant with numerous phytonutrient studies supporting a range of positive benefits all the way to being a cancer-fighting molecule. Other benefits include… Aiding fat loss, supporting a healthy gut and skeletal structure - 167 mg per scoop

Maca Root A type of cruciferous vegetable. Traditionally used to increase libido, balance hormones, enhance mood and even promote fertility. Importantly not directly impacting hormones, but having the boosting effect increases focus and drive in a healthy person - 500 mg per scoop

Dang-Gui Buxue Tang A phytoestrogen enriched herbal remedy used in traditional Chinese medicine for over 800 years to stimulate the blood and brain. A rich and unique bioavailability solution for Iron. “Nourish the Qi (or blood) of life” with this ancient blend - 1670 mg per scoop

Moringa Oleifera A small but powerful tree root and leaf extract from India (ayurvedic). Ancient medical uses due to its high levels of vitamin A, C, E, calcium and potassium - 167 mg per scoop

Kale A heroic level anti-inflammatory, a potent antioxidant with phytonutrient properties including - anti-ageing, vision, heart and brain promoting - 670 mg per scoop

Spinach Leaf A rich source of iron, one of the best natural sources of vitamin K - 333 mg per scoop

We can’t deny that multi-vitamins serve a purpose.

Supplementation is important for our overall health (both mind and body), but if we are not also given the tools in which we allow our body to absorb them, then it is essentially throwing money down a drain…. Literally, because it evacuates your body as a waste product.

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